2024 MCEA Fall Conference

In today’s workplace and global environment, maintaining a sense of well-being is crucial for personal and professional success. Join us for an engaging and interactive workshop designed to help you and your team cultivate effective self-care practices that promote resilience, productivity, and overall health.
In this workshop, you will:
Understand the Importance of Self-Care: Wellness is not simply the absence of disease. Genetics, intentionality and life circumstances contribute to our well-being. Explore the benefits of self-care on mental, emotional, and physical health. Learn how investing in your wellness can lead to enhanced job satisfaction, improved performance and work-homelife balance.
Foster a Supportive Work Environment: Learn how to encourage and support self-care practices among your team. Explore ways to build a workplace culture that values and prioritizes well-being.
Who Should Attend:
This workshop is ideal for individuals seeking to enhance their personal self-care practices as well as leaders and managers looking to foster a healthier and more supportive work environment for their teams.